Day one and I decided against the slimfast, mainly because it tastes disgusting!! So straight on to slimming world. Weighed myself this morning. 18st 7lb - more than I thought I was.
Todays food has been:
Snack: Banana and a glass of Skimmed Milk (HEA)
Breakfast: Ham Omelette and one peice of brown toast with butter (1.5 syns and HEB)
Lunch: Banana and a Sausage roll (2.5 syns)
Tea: Chicken, Veg, Yorkshire Puddings and Potatoes (5 Syns)
Snack: Banana and some chocolate
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